Cognitive Behavioural Therapy
Category: Human Behaviour & Mind
Course No. 6155
Sessions: 8, Monday 7.00pm - 9.00pm
Fee: €120
Become your own inner therapist. Learn how negative trains of thought can negatively affect your life on a daily basis. C.B.T. is a powerful personal tool that can change your life in surprising ways. Using the skills of C.B.T. In a supportive group can support you in “thinking better to feel better”.
