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Category: Mind & Body

Course No. 5049

Sessions: 10, Wednesday 7.00pm-8.00pm

Fee: €80

Invigorates the mind, develops core muscle strength, relieves stress and back pain, improves balance and co-ordination. Will leave you looking toned and revitalised. Suitable for beginners. Limited number in class. (Bring a thick mat, large towel and bottle of water).

Contact Us

Adult Education Department
Scoil Mhuire Community School
Clane
Kildare
Ireland

Tel: 045 868255
Email: info@clanesm.com
Web: www.clanesm.com