Piloga Thursday - Live online

Category: Mind & Body

Course No. 5046

Sessions: 8, Thursday 8.00pm - 9.00pm

Fee: €80

Piloga with gentle yoga stretches invigorates the mind, develops core muscle strength, relieves stress and back pain, improves balance and co-ordination. Will leave you looking toned and revitalised. Suitable for beginners. Limited number in class. (Bring a thick mat, large towel and bottle of water).