Couch to 5km Class - (All Fitness Levels)

Course No. 5011   
Sessions:   Saturday*  10:45 am - 11:45 am   
Fee: €120
You may think it is impossible but we will make this possible. No matter what your fitness levels are if you are determined we will get you there & be right beside you every step of the way. Learn how to increase your fitness levels using our wide range of training methods and expertise. Simple tricks to control your breathing and learn how to get you to the 5km mark and further. We will work at your pace and we will help you increase your distance every single time. Time to make that resolution and jump on board.
*Saturday 10.45am & a time of your choosing during the week to undergo our specialised training.

Contact Us

Adult Education Department
Scoil Mhuire Community School

Tel: 045 868255