Beginner Strength & Conditioning Class - (All Fitness Levels)

Course No. 5010   
Sessions: 30    Monday - Saturday*     
Fee: €125
           
You’ve seen the videos, read the articles but just never knew the technique or equipment needed to transform your body. Using your own bodyweight, weights & our wide range of cardio equipment, condition your body to your desired level while also adding strength, balance and stability to your entire body.
 
 
*Choose 30 class times out of a total of 140 classes (within the 10 weeks)
 
 
Timetable:
Monday Tuesday, Wednesday, Friday 9.15am, 6.00pm, 7.00pm.
Thursday 9.15am, 6.00pm.
Saturday 10.00am.

Contact Us

Adult Education Department
Scoil Mhuire Community School
Clane
Kildare
Ireland

Tel: 045 868255
Email: info@clanesm.com
Web: www.clanesm.com