Take Control of Your Life

Category: Mind & Body

Course No. 5016

Sessions: 10, Thursday 8.00pm-10.00pm

Fee: €110

On this course you will learn how to master your emotions, pinpoint problems and develop essential skills to lead a more relaxed and fulfilling life - StressManagement; Dealing with Depression; Become more Self Confident; Assertiveness; Time Management; Improving Relationships; Self-Care.

Contact Us

Adult Education Department
Scoil Mhuire Community School

Tel: 045 868255
Email: info@clanesm.com
Web: www.clanesm.com