Pilates Monday 7-8pm

Course No. 5041

Sessions: 8, Monday 7.00pm-8.00pm

Fee: €80

Invigorates the mind, develops core muscle strength, relieves stress and back pain, improves balance and co-ordination. Will leave you looking toned and revitalised. Suitable for beginners. Limited number in class. (Bring a thick mat, large towel and bottle of water).

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