Alexander Technique

Category: Mind & Body

Course No. 5061

Sessions: 10, Monday: 7.30pm-9.30pm

Fee: €110

Alexander Technique is a tool in understanding how your body moves and works. Conscious movement applied to everyday activities from sitting and standing to walking and lifting. We work in a gentle focused manor, doing less to allow more, in this practical, mindful class.

Contact Us

Adult Education Department
Scoil Mhuire Community School
Clane
Kildare
Ireland

Tel: 045 868255
Email: info@clanesm.com
Web: www.clanesm.com