Callanetics

Course No. 5043

Sessions: 10, Thursday 8.00pm-9.00pm

Fee: €70

Callanetics are conditioning classes that improve flexibility and help with toning and inch loss. These classes are excellent for conditioning the lower body i.e. stomach, bottom, hips and thighs. There is a warm up and cool down session allowing muscles to warm properly and stretch better. Suitable for people with basic fitness level as the exercises are slow controlled and involve no jumping or running. Mats supplied by the instructor.

Contact Us

Adult Education Department
Scoil Mhuire Community School
Clane
Kildare
Ireland

Tel: 045 868255
Email: info@clanesm.com
Web: www.clanesm.com