Aerobics n' Tone

Course No. 5035

Sessions: 10, Monday 6.30pm–7.30pm

Fee: €60

Raise the heart-rate, enjoy an aerobic work-out which burn those troublesome calories and helps tone from head to toe. Followed by a variety of body resistance exercises to give the body definition. Incorporates various fitness levels. Cool down as your body’s heart-rate returns to normal. (Qualified Instructor), (Bring mat & bottle of water).

Contact Us

Adult Education Department
Scoil Mhuire Community School
Clane
Kildare
Ireland

Tel: 045 868255
Email: info@clanesm.com
Web: www.clanesm.com