10 Week Change Your Body Challenge 5001

Course No. 5001   

Sessions: 10,  Wednesday  7:00 pm. - 8:00 pm.   

Fee: €70           

Transform your Body in 10 weeks with Diet, Exercise & nutritional guidance. Full body screening before & after the 10 weeks to measure progress, which will be achieved through a wide variety of exercise techniques covering aerobic, anaerobic, flexibility strength & endurance.

Contact Us

Adult Education Department
Scoil Mhuire Community School

Tel: 045 868255
Email: info@clanesm.com
Web: www.clanesm.com