Introduction to Nutrition

Course No. 5021   

Sessions: 4, Tuesday  7:30 p.m. - 9:30 p.m.   

Fee: €50

This course is aimed at anyone looking gain knowledge regarding nutrition and exercise. This course will give students an increased understanding of the body and nutrition, placing them in a better position to make more informed choices regarding their own nutrition. Topics to be covered include: Introduction to Digestion, Carbohydrates, Fats, Protein, Energy Balance, Vitamins and Minerals, The Importance of Physical Activity, How to Plan a Healthy Lifestyle.

Contact Us

Adult Education Department
Scoil Mhuire Community School
Clane
Kildare
Ireland

Tel: 045 868255
Email: info@clanesm.com
Web: www.clanesm.com