• Digital Media Courses
  • Art Classes
  • Language Courses including, Spanish, Irish, German, French & Italian
  • First Aid and Health & Safety Courses
  • Computer Classes
  • Painting Classes
  • Crochet Classes
  • Craft Classes
  • Cake Icing & Decorating Classes
  • Zumba & Fitness Classes
Category: Monday Daytime

Course No. 0117
Sessions: 10, Monday 10:30 am - 12:30 pm

Fee: €110

Become your own inner therapist. Learn how negative trains of thought can negatively affect your life on a daily basis. C.B.T. is a powerful personal tool that can change your life in surprising ways. Using the skills of C.B.T. in a supportive group can support you in “thinking better to feel better”.

Contact Us

Adult Education Department
Scoil Mhuire Community School

Tel: 045 868255
Email: info@clanesm.com
Web: www.clanesm.com