Piloga - Live online
Category: Friday Daytime
Course No. 0505
Sessions: 8, Friday 12:00 - 1:00pm
Fee: €80
Piloga with gentle yoga stretches invigorates the mind, develops core muscle strength, relieves stress and back pain, improves balance and co-ordination. Look toned and revitalised. Suitable for beginners. Limited number in class. (Bring a thick mat, large towel and bottle of water).