Piloga - Live online

Category: Friday Daytime

Course No. 0505    

Sessions: 8,  Friday 12:00 - 1:00pm   

Fee: €80

Piloga with gentle yoga stretches invigorates the mind, develops core muscle strength, relieves stress and back pain, improves balance and co-ordination. Look toned and revitalised. Suitable for beginners. Limited number in class. (Bring a thick mat, large towel and bottle of water).

Contact Us

Adult Education Department
Scoil Mhuire Community School

Tel: 045 868255
Email: info@clanesm.com
Web: www.clanesm.com