Piloga - Live online

Course No. 0505    

Sessions: 8,  Friday 12:00 - 1:00pm   

Fee: €80

Piloga with gentle yoga stretches invigorates the mind, develops core muscle strength, relieves stress and back pain, improves balance and co-ordination. Look toned and revitalised. Suitable for beginners. Limited number in class. (Bring a thick mat, large towel and bottle of water).

• Day Courses
• Friday